人工甘味料 (Artificial Sweetner) が、健康を害することは良くしられています。
以下の人工甘味料 (Artificial Sweetner)は、避けましょう。
- Splenda (sucralose)
- Sweet’N Low (saccharin)
- Equal and NutraSweet (aspartame)
- Neotame
- Cyclamates
- Acesulfame-K
- Truvia sweetener is made from about 99.5% erythritol (a sugar alcohol), and 0.5% rebiana, an extract from the stevia plant (but not at all the same thing as stevia) as fruit flies die (http://www.healthy-holistic-living.com/truvia-sweetener-powerful-pesticide.html?t=PD)
